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	<title>Celebrity Fitness Trends &#187; Uncategorized</title>
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	<description>Diet, Fitness and Weight Loss Trends From Your Favorite Celebrities</description>
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		<title>Holly Madison&#8217;s Tips for Staying Thing</title>
		<link>http://celebrityfitnesstrends.com/index.php/2010/06/holly-madisons-tips-for-staying-thing/</link>
		<comments>http://celebrityfitnesstrends.com/index.php/2010/06/holly-madisons-tips-for-staying-thing/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 00:19:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://celebrityfitnesstrends.com/?p=287</guid>
		<description><![CDATA[
			
				
			
		

Playboy bunny Holly Madison admits it easy for her to stay super skinny &#8211; but she uses a few tricks to help keep her feminine, curvy figure. For 6 nights a week she performs in Las Vegas at Peepshow &#8211; which burns calories hopping around and dancing.
For her diet, Holly balances healthy foods with indulgences [...]]]></description>
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<p><img class="alignnone size-full wp-image-288" title="Holly Madison Staying Thin Tips" src="http://celebrityfitnesstrends.com/wp-content/uploads/2010/06/post_image-0515_holly_madison_bikini_00.jpg" alt="Holly Madison Staying Thin Tips" width="392" height="588" /></p>
<p>Playboy bunny <strong>Holly Madison </strong>admits it easy for her to stay super skinny &#8211; but she uses a few tricks to help keep her feminine, curvy figure. For 6 nights a week she performs in Las Vegas at <em>Peepshow</em> &#8211; which burns calories hopping around and dancing.</p>
<p>For her diet, Holly balances healthy foods with indulgences like french fries. Holly&#8217;s typical day is a coffee and protein bar for breakfast, a sandwich for lunch and sushi or steak for dinner. Holly does slip up every now and then but since she&#8217;s usually healthy it doesn&#8217;t bother her.</p>
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		<title>Brooke Burke&#8217;s 3 Secrets to a Perfect Bikini Body</title>
		<link>http://celebrityfitnesstrends.com/index.php/2010/05/brooke-burkes-3-secrets-to-a-perfect-bikini-body/</link>
		<comments>http://celebrityfitnesstrends.com/index.php/2010/05/brooke-burkes-3-secrets-to-a-perfect-bikini-body/#comments</comments>
		<pubDate>Sun, 30 May 2010 02:02:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baby Weight/Post Pregnancy]]></category>
		<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Celebrity Exercise]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brooke Burke]]></category>
		<category><![CDATA[Dancing with the Star]]></category>

		<guid isPermaLink="false">http://celebrityfitnesstrends.com/?p=227</guid>
		<description><![CDATA[
			
				
			
		

Brooke Burke has one of Hollywood&#8217;s most amazing figure&#8217;s &#8211; especially for a mother of four! The Dancing With The Stars performer shared 3 of her best kept bikini body secrets with Ok! magazine.
1. Get into Pilates &#8211; Brooke does pilates regulary to strengthen and tone legs, belly and arms.
2. Watch what you eat- Although [...]]]></description>
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<p><img class="alignnone size-full wp-image-228" title="brooke-burke-bikini" src="http://celebrityfitnesstrends.com/wp-content/uploads/2010/05/brooke-burke-bikini.jpg" alt="brooke-burke-bikini" width="397" height="520" /></p>
<p>Brooke Burke has one of Hollywood&#8217;s most amazing figure&#8217;s &#8211; especially for a mother of four! The Dancing With The Stars performer shared 3 of her best kept bikini body secrets with Ok! magazine.</p>
<p>1. <strong>Get into Pilates</strong> &#8211; Brooke does pilates regulary to strengthen and tone legs, belly and arms.</p>
<p>2. <strong>Watch what you eat</strong>- Although she loves Pilates, Brooke says that 95% of how she looks has to do with what she eats. Brooke maintains her figure with a Mediterranean diet, consisting of meat, salad, veggies and clear soups. She absolutely doesn&#8217;t allow soda, juices or high calorie drinks.</p>
<p>3. <strong>Confidence is key!</strong> Brooke says she feels confident in a bikini since she&#8217;s a mother of four &#8211; she&#8217;s happier with her body now than when she was 22 &#8211; wow!</p>
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		<title>Kristen Cavallari Looking Skinny In Hollywood</title>
		<link>http://celebrityfitnesstrends.com/index.php/2010/01/kristen-cavallari-looking-skinny-in-hollywood/</link>
		<comments>http://celebrityfitnesstrends.com/index.php/2010/01/kristen-cavallari-looking-skinny-in-hollywood/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 04:58:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://celebrityfitnesstrends.com/?p=184</guid>
		<description><![CDATA[
			
				
			
		

Kristen Cavallari strutted to her car in Hollywood looking fit and thin. Looks like her new life on the Hills is agreeing with her.

]]></description>
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<p><img class="alignnone size-full wp-image-185" title="Kristin Cavallari" src="http://celebrityfitnesstrends.com/wp-content/uploads/2010/01/IAK-005796.jpg" alt="Kristin Cavallari" width="398" height="600" /></p>
<p>Kristen Cavallari strutted to her car in Hollywood looking fit and thin. Looks like her new life on the Hills is agreeing with her.</p>
<p><img class="alignnone size-full wp-image-186" title="Kristin Cavallari" src="http://celebrityfitnesstrends.com/wp-content/uploads/2010/01/IAK-0057952.jpg" alt="Kristin Cavallari" width="399" height="600" /></p>
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		<title>Lauren Conrad&#8217;s Favorite Energy Drink</title>
		<link>http://celebrityfitnesstrends.com/index.php/2009/11/lauren-conrads-favorite-energy-drink/</link>
		<comments>http://celebrityfitnesstrends.com/index.php/2009/11/lauren-conrads-favorite-energy-drink/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 12:20:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://celebrityfitnesstrends.com/?p=72</guid>
		<description><![CDATA[
			
				
			
		

The Hill&#8217;s Lauren Conrad was spotted drinking Function&#8217;s Light Weight Acai Pomegranate drink, a 5 calorie drink that kick starts metabolism to help give you energy when you&#8217;re feeling run down. Function Light Weight also helps to burn fat and curb appetite.
]]></description>
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<p><img class="alignnone size-full wp-image-74" title="Lauren Conrad" src="http://celebrityfitnesstrends.com/wp-content/uploads/2009/11/Lauren-Conrad8.jpg" alt="Lauren Conrad" width="400" height="344" /></p>
<p>The Hill&#8217;s<strong> Lauren Conrad </strong>was spotted drinking <strong>Function&#8217;s Light Weight Acai Pomegranate</strong> drink, a 5 calorie drink that kick starts metabolism to help give you energy when you&#8217;re feeling run down. Function Light Weight also helps to burn fat and curb appetite.</p>
<div id="attachment_73" class="wp-caption alignnone" style="width: 457px"><img class="size-full wp-image-73" title="Function Sports Drinks" src="http://celebrityfitnesstrends.com/wp-content/uploads/2009/11/function_drinks.jpg" alt="Function Sports Drinks" width="447" height="365" /><p class="wp-caption-text">Function Sports Drinks</p></div>
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