Celebrity Fitness News

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    Holly Madison’s Tips for Staying Thing

    Holly Madison Staying Thin Tips

    Playboy bunny Holly Madison admits it easy for her to stay super skinny – but she uses a few tricks to help keep her feminine, curvy figure. For 6 nights a week she performs in Las Vegas at Peepshow – which burns calories hopping around and dancing.

    For her diet, Holly balances healthy foods with indulgences like french fries. Holly’s typical day is a coffee and protein bar for breakfast, a sandwich for lunch and sushi or steak for dinner. Holly does slip up every now and then but since she’s usually healthy it doesn’t bother her.

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    Brooke Burke’s 3 Secrets to a Perfect Bikini Body

    brooke-burke-bikini

    Brooke Burke has one of Hollywood’s most amazing figure’s – especially for a mother of four! The Dancing With The Stars performer shared 3 of her best kept bikini body secrets with Ok! magazine.

    1. Get into Pilates – Brooke does pilates regulary to strengthen and tone legs, belly and arms.

    2. Watch what you eat- Although she loves Pilates, Brooke says that 95% of how she looks has to do with what she eats. Brooke maintains her figure with a Mediterranean diet, consisting of meat, salad, veggies and clear soups. She absolutely doesn’t allow soda, juices or high calorie drinks.

    3. Confidence is key! Brooke says she feels confident in a bikini since she’s a mother of four – she’s happier with her body now than when she was 22 – wow!

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    Kristen Cavallari Looking Skinny In Hollywood

    Kristin Cavallari

    Kristen Cavallari strutted to her car in Hollywood looking fit and thin. Looks like her new life on the Hills is agreeing with her.

    Kristin Cavallari

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    Lauren Conrad’s Favorite Energy Drink

    Lauren Conrad

    The Hill’s Lauren Conrad was spotted drinking Function’s Light Weight Acai Pomegranate drink, a 5 calorie drink that kick starts metabolism to help give you energy when you’re feeling run down. Function Light Weight also helps to burn fat and curb appetite.

    Function Sports Drinks

    Function Sports Drinks

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