Loading ...Brooke Burke’s 3 Secrets to a Perfect Bikini Body
Brooke Burke has one of Hollywood’s most amazing figure’s – especially for a mother of four! The Dancing With The Stars performer shared 3 of her best kept bikini body secrets with Ok! magazine.
1. Get into Pilates – Brooke does pilates regulary to strengthen and tone legs, belly and arms.
2. Watch what you eat- Although she loves Pilates, Brooke says that 95% of how she looks has to do with what she eats. Brooke maintains her figure with a Mediterranean diet, consisting of meat, salad, veggies and clear soups. She absolutely doesn’t allow soda, juices or high calorie drinks.
3. Confidence is key! Brooke says she feels confident in a bikini since she’s a mother of four – she’s happier with her body now than when she was 22 – wow!
