Loading ...Kendra Wilkinson’s Post Pregnancy Workout Plan
Kendra Wilkinson has only been a mom for a short time and she’s already working on getting her Playboy bunny body back. She even has a fitness dvd (pre-pregnancy) coming out this Spring!
With her pregnancy Kendra gained about 50 pounds and towards the end of her pregnancy she was in tears because she was so big.
Once Kendra is allowed to workout (she had a c-section and must wait 6 weeks) she plans to hike, bike and spend time outside working out. She likes to spend 2 days a week in the gym and the rest working out outside.
Since she can’t workout she’s trying to eat better and is burning about 1,000 a day breastfeeding her son Hank Jr.
For breakfast Kendra makes her own smoothies:
4 large strawberries
1/2 cup skim milk or greek yogurt
1 ripe banana
5 ice cubes
1 tsp. Special K Cereal
Blend all ingredients expect cereal until smooth. Add cereal and blend 1 min.
Kendra likes to indulge in salad with raw fresh veggies like tomatoes, cauliflower, broccoli and carrots. Once and a while she indulges in Applebee’s fried chicken salad.
She’s going to look even better than before!
